Practice Schedules
Practice Schedules 2024 - 16U Girls Red
| Team | Day | Date | Time | Practice Type | Location |
|---|---|---|---|---|---|
| 16U Girls Red | Wednesday | Mar-20 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | Mar-26 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | Mar-28 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Wednesday | Apr-3 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | Apr-9 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | Apr-11 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Wednesday | Apr-17 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | Apr-23 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | Apr-25 | 8:00-9:30PM | Practice | Coe College Kohawk Arena |
| 16U Girls Red | Wednesday | May-1 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | May-7 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | May-9 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Wednesday | May-15 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | May-21 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | May-23 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Wednesday | Jun-26 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Tuesday | Jul-2 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Red | Wednesday | Jul-10 | 8:00-9:30PM | Practice | |
| 16U Girls Red | Tuesday | Jul-16 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Red | Thursday | Jul-18 | 8:00-9:30PM | Practice | Courts |
Practice Schedules 2024 - 16U Girls Black
| Team | Day | Date | Time | Practice Type | Location |
|---|---|---|---|---|---|
| 16U Girls Black | Wednesday | Mar-20 | 8:00-9:30PM | Practice | Mt. Mercy Hennessey Rec Center |
| 16U Girls Black | Tuesday | Mar-26 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | Mar-28 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Wednesday | Apr-3 | 8:00-9:30PM | Practice | Coe College Eby Fieldhouse |
| 16U Girls Black | Tuesday | Apr-9 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | Apr-11 | 8:00-9:30PM | Practice | Coe College Kohawk Arena |
| 16U Girls Black | Wednesday | Apr-17 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Tuesday | Apr-23 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | Apr-25 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Wednesday | May-1 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Tuesday | May-7 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | May-9 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Wednesday | May-15 | 8:15-9:45PM | Practice | Coe College Eby Fieldhouse |
| 16U Girls Black | Tuesday | May-21 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | May-23 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Wednesday | Jun-26 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Tuesday | Jul-2 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Wednesday | Jul-10 | 8:00-9:30PM | Practice | Courts |
| 16U Girls Black | Tuesday | Jul-16 | 7:15-8:45PM | Skills Practice | Courts |
| 16U Girls Black | Thursday | Jul-18 | 8:00-9:30PM | Practice | Courts |
Tournament Schedules
Tournament Schedules 2024 Girls - 16U Girls Red
| Day(s) | Date | Tournament | Location |
|---|---|---|---|
| Sat. - Sun. | April 6-7 | Spring Tune-Up | Des Moines, IA |
| Fri. - Sun. | April 19-21 | Windy City Classic | Milwaukee, WI |
| Fri. - Sun. | April 26-28 | Legacy Classic | Council Bluffs, IA |
| Sat. - Sun. | May 11-12 | Queens of the Court | Ames, IA |
| Sat. - Sun. | June 1-2 | Challenge of Champions | Bettendorf, IA |
| Sat. - Sun. | June 29-30 | Summer Sizzler | Ames, IA |
| Fri.-Mon. | July 12-15 | Center Stage (Live) | Des Moines, IA |
| Fri.-Sun. | July 19-21 | Summer Finale (Live) | Ames, IA |
Tournament Schedules 2024 Girls - 16U Black
| Day(s) | Date | Tournament | Location |
|---|---|---|---|
| Sat. - Sun. | April 6-7 | Spring Tune-Up | Des Moines, IA |
| Sat. - Sun. | April 20-21 | Rumble by the River | Bettendorf, IA |
| Fri. - Sun. | April 26-28 | Legacy Classic | Council Bluffs, IA |
| Sat. or Sun. | May 11 or 12 | 3rd Annual Got Game? | Cedar Rapids, IA |
| Fri. - Sun. | May 24-26 | Midwest Basketball Showcase | Omaha, NE |
| Sat. - Sun. | June 29-30 | Summer Sizzler | Ames, IA |
| Fri.-Mon. | July 12-15 | Center Stage (Live) | Des Moines, IA |
| Fri.-Sun. | July 19-21 | Summer Finale (Live) | Ames, IA |
Rosters
Roster 2024 - 16U Girls Red
| Number | Name | Height | Position | Graduating Class | School | |
|---|---|---|---|---|---|---|
| 4 | Miranda | Neighbor | 5'7" | Guard | 2026 | Alburnett CSD |
| 5 | Katie | Hein | 5'4" | Guard | 2026 | Calamus Wheatland |
| 10 | Kreighton | Peck | 5'5" | Guard | 2026 | East Buchanan |
| 12 | Paityn | Daedlow | 5'5" | Guard | 2027 | Tipton High School |
| 15 | Ainzlee | Soper | 5'8" | Guard | 2026 | Midland |
| 20 | Addyson | Lehrman | 5'9" | Guard | 2026 | North Cedar |
| 22 | Livia | Torrez | 5'9" | Guard | 2026 | Waterloo West |
| 25 | Peyton | Weber, ALT | 5'10" | Forward | 2027 | Jesup High School |
| 43 | Leia | Gilchrist, ALT | 5'8" | Forward | 2026 | Alburnett |
| 51 | Alaina | Canney | 6'2" | Post | 2026 | Kennedy |
| 53 | Adalee | Klein | 6'1" | Post | 2027 | Vinton Shellsburg |
| Head Coach: | Drew Mitchell |
Roster 2024 - 16U Girls Black
| Number | Name | Height | Position | Graduating Class | School | |
|---|---|---|---|---|---|---|
| 4 | Averie | Bolger | 5'8" | Forward | 2027 | Tipton |
| 5 | Brooklyn | Trumm | 5'7" | Guard | 2026 | Cascade Highschool |
| 11 | Brenna | Graber | 5'8" | Guard | 2027 | WACO |
| 12 | Madison | Squiers | 5'6" | Wing | 2026 | Iowa City Regina |
| 16 | Maggie | Sueppel | 5'9" | Forward | 2026 | Regina Catholic |
| 30 | Payton | Thier | 5'7" | Guard | 2027 | Kennedy |
| 31 | Sophie | Johansen | 6'0" | Forward | 2026 | Kennedy High School |
| 32 | Mailea | McLean | 5' | Guard | 2026 | Gladbrook-Reinbeck |
| 41 | Shelby | Mcdermott | 5'7" | Forward | 2026 | Cascade |
| 44 | Lydiah | Rolwes, ALT | 5'8" | Guard | 2027 | Cascade High School |
| 51 | Kinsley | McFarland, ALT | 5'4" | Guard | 2027 | Cedar Rapids Washington |
| Head Coach: | Jaxson Foster |